Beach Sprints Yuck!!!
Free Fitness Blog-Posted by Personal Trainer Mike Evans – www.mefit.com.au
How awesome were those beach sprints this morning at Boot Camp Cronulla??? He he This morning’s program flogged me…I’m feeling stuffed (A good stuffed though) Make sure we have sorted our weekly meal planners and finished off our SMART GOALS. Scan them back to us and or bring sheet along to session.
So happy about getting that training in before the big weather change CRAZY?
See you’ll Wednesday! Ciao
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