Aching arms, legs & abs…this time next week!
MEFIT Personal Training Sutherland Shire-Sydney-Gymea Fitness Studio
Free Fitness Blog-Posted by Personal Trainer Mike Evans - mefit.com.au
Hi YouFitMEFIT’s,
1 week to go for the kick off bootcamp cronulla, my fellow youfitmefit’s!!! Get out there and warm up the legs, arms and abs up. Its always a big first week on zee body.
Checkout this grueling boot camp cronulla session with the FED & Tug a Truck session(funny to watch although not so funny when you’re on the rope)
http://youfitmefit.posterous.com/aching-arms-legs-abs-this-time-next-wk
Don’t forget boot camp registration night is this Thursday from 6pm at MEFIT studio Gymea.
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Mike Evans
Director, MEFIT
Ph: 02 9525 2915
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