Boot Camp Cronulla delivers great results once again!
Free Fitness Blog-Posted by Personal Trainer Mike Evans – www.mefit.com.au
Awesome work this morning guys!!! You smashed your starting scores for the BFA testing. (The results are up online) Now enjoy yourselves over weekend because we will be back into our Sutherland Gym for some indoor Boot Camp and Box-Fit, Wednesday at 5.30am and Friday 5.30am.
Thanks again to Miss Aimee for our 15min blast of Pilates at the end of this morning sess. My core and butt cheeks just aren’t the same after that hammering. He he Tummy feels tight and my 35yr old bum lifted. Lifted, pumped and primed for summer speedo’s! (Oh yeh)
Note: check you start and finish scores in the back office of MEFIT’s personal training Sutherland Shire’s website.
Happy Weekend Rest Up, Ciao Ciao
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