I have been involved with Group Training at MeFit Personal Training Sutherland Shire for the last 6 weeks. I have lost weight, gained fitness and strength. I feel more energetic and no longer feel tired. MeFit has been exactly what I was looking for in a Sutherland personal training studio. I Wish I had done this 10 years ago. *
Weekday sessions starting from 9.25am and toddlers welcome to toddle along.
Our Unstoppable Fitness Formula workouts are designed to shed your unwanted body fat in the shortest amount of time possible!
In only 2 - 3 x 30 minute Indoor Boot Camp workouts per week will burn maximum fat, get you FIT and drop excess Kilos faster than any other style of group training program out there in the fitness industry.
Targeted and personalised for busy Sutherland Shire mums with limited time to train.
I'm finally very happy to claim that I have proven time and again, that by delivering a targeted personalised Functional Indoor Boot Camp Workout to a small group of mums. Will simply burn maximum fat, get you FIT and drop excess Kilos faster than any other style of group exercise program out there in the Sutherland Shire.
No fitness text book or fitness certificate can get this kind of first hand understanding and knowledge of the best way to lose weight and tone up! So you can just imagine how excited I am to have finally settled on this discovery. The Most Amazing, Energizing, Fun, Fast and Permanent Weight Loss Solution. Sound good?
Note: All sessions have been designed and tested by yours truly Mike Evans Personal Trainer and Fitness Business owner of over 10 years.
My name is Mike Evans and I want to share a personal secret with you. Today my body is fit, healthy and toned and I'm the happiest I've ever been as a Personal Trainer, Business Owner and married to my sweet heart Sarah and Dad of two beautiful Boys.
Over the last 10 years of first-hand experience and experimenting with all of the latest and greatest workout programs that claim to burn more fat and get you fit fast. I'm finally very happy to claim that I've come up with an Unstoppable Fitness Formula!
I've proven time and again, that by delivering my targeted and personalised 30 minute Boot Camp Workout to a small group will simply burn maximum fat, get you FIT and drop excess Kilos faster than any other style of group exercise program out there in the fitness industry.
I went to see Mike Evans & he started me off on Core only exercises. We then went to more intense training, I have since joined the group Training sessions. I have dropped 3 sizes, my abdominal separation was huge and now it has closed down to less than 1cm, I feel great & I am more conscious of what I put into my body. *
Diane, Age 36
Thanks to Mike's small group training sessions I've lost just under 10 kgs over the past 3 months. My core has strengthened dramatically and my tummy is flat again! I would highly recommend these group training sessions to all mums who are wanting to drop some weight and tone up tummy! Plus I could bring my toddler along to session no problem. *
Bronwyn, Age 39
Within 6 weeks I had lost 5kgs I was toned energetic and fitted into a size 6 wedding dress. Mike kept me motivated and on track. The small group classes alternated from weights to cardio and loved the fun environment training with other mums. *
Simone,
The 9.45am group training sessions that Mike runs during the week has a fun, friendly and comfortable atmosphere. I feel stronger, fitter and most importantly for me I have lost weight! The 9.45am start time gives me plenty of time to drop kids and be warmed up and ready for the session without even rushing! *
Angela, Age 39
Committed to your health and fitness,
- Mike Evans
Do you have any questions about our service or programs? Contact us here and we'll be happy to answer any queries.
Limited number of mums per group, so you don't miss out and get started today!
PS: We have a great fun time getting lean and healthy with our fitness mums. Come by for a free trial and SEE HOW MUCH FUN WE HAVE!
Disclaimer * Results of our clients can vary from person to person when following our programs.
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